RUNNING INJURIES
Running is one of our most popular sports - great for development of the cardiovascular system, and excellent for all-round fitness.
It's not a contact sport, but it still brings its share of injuries. In fact, in an average year 60-65% of all runners suffer an injury that causes them to reduce their level of training. Injuries can affect the joints such as the shin, knee or ankle, as well as the musculature. Some injuries come from accidents, many from inadequate preparation. Others are shown to be linked to misalignments in the runner's skeleton, which sadly are not recognised until problems arise.
Prevention comes through better warming up, careful screening for those undertaking serious competitive running, and watching where you are going!
However, if you are suffering from an injury you picked up while running, it doesn't have to incapacitate you. It is important to keep exercising, even if it's only gently. Whether you are suffering from a pulled hamstring or a sore knee, PainEaze Pain Relief Spray and roll-on will help you keep going, while other medication takes effect and your body heals itself.
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We're always delighted to hear how PainEaze has helped our customers. If PainEaze has enabled you to get on with your life, do let us know by sending an email to us at feedback@paineaze.com, or by dropping us a line. Our contact details can be found here.
GAVIN SAUNDERS
Despite an operation on his knee, Gavin Saunders has twice completed the London Marathon. Thanks to gentle physiotherapy, and the support of PainEaze Pain Relief Spray, he has enjoyed joint and muscle pain relief that has left him fit and able to run with the best of them.
PainEaze Pain Relief Spray is great for all joint and muscle pain relief. Just spray it on, and it penetrates to the problem area. No rubbing, no grease, no mess. Just fast pain relief to keep you on the move.
Useful links on Running
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