DANCING INJURIES
Dancers make their performances look light and effortless. But they conceal the huge effort, hard work and practice that is really involved. The strains put upon a dancer's body are enormous, and dance injuries are common.
Injuries can affect any part of the body, from the foot and ankle, knee and hip, up the spine, to the shoulder, elbow, wrist and hand. However, it is injuries to the lower body which are most common.
For instance, cruciate ligaments in the knee are particularly at risk when running and jumping, landing heavily or suddenly changing direction. The cruciate ligaments connect the thighbone (fibia) to the shinbone (tibia) and hold the knee in place. If they are strained or damaged, they will cause swelling and pain, and can lead to damage of the cartilage if not properly treated. Chronic injuries can result in muscular aches and arthritis.
There are a range of treatments, some of which involve an operation, and some that don't. But in the meantime, PainEaze Pain Relief Spray and Roll-on can give you fast relief from the symptoms, while you seek medical help.
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RENEE CONRAD
In the days before PainEaze was available Renee Conrad had to give up her dancing career because of injury. She was left with arthritis in her hands and knees. She credits PainEaze Pain Relief Spray now with relieving the pain and keeping her active, particularly in winter when her joints are specially painful.
However, a dance injury does not have to immobilise you. PainEaze Pain Relief Spray is great for all joint and muscle pain relief. Just spray it on, and it penetrates to the problem area. No rubbing, no grease, no mess. Just fast pain relief to keep you moving gracefully.
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